Practical, evidence-based health articles for Indian families by Dr. Sarthak Chakravarty, general physician in New Delhi.https://drsarthak-blog.pages.deven-inhttps://drsarthak-blog.pages.dev/the-role-of-your-mattress-in-building-a-better-sleep-routinehttps://drsarthak-blog.pages.dev/the-role-of-your-mattress-in-building-a-better-sleep-routineLearn how the right mattress can improve sleep quality, reduce discomfort, and support healthy sleep habits.Sat, 01 Aug 2026 00:00:00 GMTSleepbackpainsleepAvantika Sanghvihttps://drsarthak-blog.pages.dev/allergy-in-children-specialist-vs-home-managementhttps://drsarthak-blog.pages.dev/allergy-in-children-specialist-vs-home-managementWondering if your child's allergy needs a doctor? Learn which childhood allergy symptoms can be managed at home and when specialist care is important.Fri, 29 May 2026 00:00:00 GMTAllergyAllergic RhinitisAsthmaChild HealthChildhood AllergyEczemaFood AllergyPediatric AllergyDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/pre-employment-and-fitness-certificatehttps://drsarthak-blog.pages.dev/pre-employment-and-fitness-certificateLearn what a Pre-Employment and Fitness Certificate involves, including medical tests and fitness evaluation before joining.Fri, 29 May 2026 00:00:00 GMTOccupational HealthEmployee wellnessHealth certificateMedical fitnessOccupational healthPre-employment checkupDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/when-is-a-cough-more-than-just-a-coughhttps://drsarthak-blog.pages.dev/when-is-a-cough-more-than-just-a-coughPersistent cough can sometimes signal allergies, infections, asthma, or more serious health issues. Learn causes, warning signs, and home care tips.Fri, 22 May 2026 00:00:00 GMTAllergyallergycoughgeneral physicianrespiratory healthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/skin-prick-test-allergy-testinghttps://drsarthak-blog.pages.dev/skin-prick-test-allergy-testingLearn what a skin prick test is, how it is done, what to expect, preparation tips, risks, and how allergy testing helps identify triggers safely.Wed, 20 May 2026 00:00:00 GMTAllergyallergy symptomsallergy testskin prick testDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/something-stuck-in-throat-allergy-globus-feelinghttps://drsarthak-blog.pages.dev/something-stuck-in-throat-allergy-globus-feelingA persistent “something stuck in the throat” feeling can be unsettling. While many fear serious causes, allergies are a common and often overlooked reason…Sat, 02 May 2026 00:00:00 GMTAllergyDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/foundayo-weight-loss-pill-india-glp1-alternativehttps://drsarthak-blog.pages.dev/foundayo-weight-loss-pill-india-glp1-alternativeFoundayo (orforglipron) is the first oral GLP-1 weight loss drug. Learn about its side effects, benefits, and when it will launch in India.Mon, 20 Apr 2026 00:00:00 GMTWeight Lossfoundayoglp 1WeightlossDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/keytruda-for-cancer-treatment-how-it-works-cost-patent-expiryhttps://drsarthak-blog.pages.dev/keytruda-for-cancer-treatment-how-it-works-cost-patent-expiryKeytruda is transforming cancer treatment. Discover how it works, why it is expensive, and how patent expiry could make it a ray of hope for many.Fri, 27 Feb 2026 00:00:00 GMTCancercancerhealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/eligibility-for-weight-loss-medicines-indiahttps://drsarthak-blog.pages.dev/eligibility-for-weight-loss-medicines-indiaWeight loss injections and tablets have gained massive attention in India. However, these medicines are not meant for cosmetic or…Mon, 16 Feb 2026 00:00:00 GMTGeneral HealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/stopping-weight-loss-injectionshttps://drsarthak-blog.pages.dev/stopping-weight-loss-injectionsWeight loss injections can be effective, but many people worry about what happens after stopping them.Mon, 16 Feb 2026 00:00:00 GMTGeneral HealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/ozempic-vs-wegovy-vs-mounjarohttps://drsarthak-blog.pages.dev/ozempic-vs-wegovy-vs-mounjaroWith the growing popularity of medical weight loss, three names are frequently searched and discussed: Ozempic, Wegovy, and Mounjaro. Although they sound…Sat, 14 Feb 2026 00:00:00 GMTWeight LossdiabeteshealthWeightlossDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/menstrual-health-fundamental-right-indiahttps://drsarthak-blog.pages.dev/menstrual-health-fundamental-right-indiaThe Supreme Court of India has declared menstrual health a fundamental right under Article 21. Here’s what the ruling means for schools, girls, and public…Wed, 04 Feb 2026 00:00:00 GMTGeneral Healthfemale healthmenstrual hygieneDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/ozempic-for-weight-losshttps://drsarthak-blog.pages.dev/ozempic-for-weight-lossOzempic is gaining popularity for weight loss. Learn how it works, why it’s trending, who may benefit, and important safety facts.Tue, 30 Dec 2025 00:00:00 GMTWeight Lossweight lossDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/antibiotics-for-cold-and-coughhttps://drsarthak-blog.pages.dev/antibiotics-for-cold-and-coughMost colds and coughs are viral and do not need antibiotics. Learn the difference between viral and bacterial infections and when antibiotics are required.Sun, 28 Dec 2025 00:00:00 GMTGeneral HealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/christmas-health-tipshttps://drsarthak-blog.pages.dev/christmas-health-tipsChristmas celebrations can affect your health. Learn common holiday health mistakes and simple tips to stay healthy this festive season.Thu, 25 Dec 2025 00:00:00 GMTGeneral HealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/winter-cough-causeshttps://drsarthak-blog.pages.dev/winter-cough-causesWinter cough is common due to dry air, infections, and allergies. Learn the 5 main reasons cough worsens in winter and what to do.Sat, 20 Dec 2025 00:00:00 GMTAllergyDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/immediate-relief-for-diarrhoeahttps://drsarthak-blog.pages.dev/immediate-relief-for-diarrhoeaLearn 6 quick and effective steps to control diarrhoea immediately, prevent dehydration, and know when to see a doctor.Sun, 14 Dec 2025 00:00:00 GMTGeneral HealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/antibiotic-resistance-indiahttps://drsarthak-blog.pages.dev/antibiotic-resistance-indiaAntibiotic resistance is a growing crisis in India. Why you should never self-medicate or ask the chemist for antibiotics, and why finishing the full course matters.Thu, 11 Dec 2025 00:00:00 GMTGeneral HealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/rosemary-vs-minoxidilhttps://drsarthak-blog.pages.dev/rosemary-vs-minoxidilRosemary oil is becoming a popular natural alternative to minoxidil for hair growth. Learn how it works, benefits, and when to choose it.Wed, 10 Dec 2025 00:00:00 GMTGeneral HealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/adult-vaccinehttps://drsarthak-blog.pages.dev/adult-vaccineVaccination isn’t just for kids—adults need protection too! Explore the most important vaccines for adults, why they’re essential, and how you can stay…Fri, 29 Aug 2025 00:00:00 GMTVaccinationfluhealthvaccineDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/7-signs-you-need-a-health-checkuphttps://drsarthak-blog.pages.dev/7-signs-you-need-a-health-checkupSeven warning signs that it is time for a health check-up and blood tests, in a short visual guide from Dr. Sarthak Chakravarty.Thu, 14 Aug 2025 00:00:00 GMTGeneral HealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/5-natural-ways-to-boost-your-immunity-this-monsoonhttps://drsarthak-blog.pages.dev/5-natural-ways-to-boost-your-immunity-this-monsoonFive simple, doctor-approved habits for the monsoon: warm water with lemon, immunity-friendly foods, sunlight, good sleep and light daily exercise.Wed, 13 Aug 2025 00:00:00 GMTGeneral HealthhealthmonsoonDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/8-foods-that-will-help-you-live-longerhttps://drsarthak-blog.pages.dev/8-foods-that-will-help-you-live-longerEight everyday foods, from green tea and nuts to fatty fish and olive oil, that support heart health and healthy ageing, with a line on why each one helps.Wed, 06 Aug 2025 00:00:00 GMTGeneral HealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/monsoon-illnesses-indiahttps://drsarthak-blog.pages.dev/monsoon-illnesses-indiaMonsoon is here – and so are infections like dengue, malaria, and cholera. Learn the most common monsoon illnesses in India, how to prevent them, and when…Tue, 22 Jul 2025 00:00:00 GMTGeneral HealthdenguemalariamonsoonDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/best-sunscreens-for-trekking-in-india-dermatologist-approvedhttps://drsarthak-blog.pages.dev/best-sunscreens-for-trekking-in-india-dermatologist-approvedPlanning a trek in India? Protect your skin with these top dermatologist-approved sunscreens, ideal for high-altitude and intense sun exposure.Wed, 30 Apr 2025 00:00:00 GMTGeneral HealthsummerDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/alcohol-breath-analyzers-bac-legal-limits-precautionshttps://drsarthak-blog.pages.dev/alcohol-breath-analyzers-bac-legal-limits-precautionsAlcohol breath analyzers, commonly known as breathalyzers, are devices designed to measure the concentration of alcohol in a person’s breath…Fri, 04 Apr 2025 00:00:00 GMTGeneral HealthalcoholDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/swine-flu-symptoms-causes-amp-prevention-how-to-protect-yourself-in-2025https://drsarthak-blog.pages.dev/swine-flu-symptoms-causes-amp-prevention-how-to-protect-yourself-in-2025What is Swine Flu? Swine flu, scientifically known as the H1N1 virus, is a respiratory infection that originally spread among…Wed, 02 Apr 2025 00:00:00 GMTGeneral HealthhealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/a-lemon-a-day-your-natural-defense-against-osteoporosishttps://drsarthak-blog.pages.dev/a-lemon-a-day-your-natural-defense-against-osteoporosisDiscover how lemons can support bone health and help prevent osteoporosis. Learn about their role in calcium absorption, collagen production, and reducing…Thu, 30 Jan 2025 00:00:00 GMTGeneral HealthhealthnaturallyDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/blinkit-launches-10-minute-ambulance-service-in-gurugramhttps://drsarthak-blog.pages.dev/blinkit-launches-10-minute-ambulance-service-in-gurugramDiscover how Blinkit is revolutionizing emergency medical response with its 10-minute ambulance service in Gurugram. Learn about its features, benefits, and plans for expansion.Sun, 05 Jan 2025 00:00:00 GMTEmergency MedicinehealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/best-omega-3-supplements-for-heart-brain-healthhttps://drsarthak-blog.pages.dev/best-omega-3-supplements-for-heart-brain-healthDiscover the top Omega-3 supplements to support heart and brain health. Learn how to choose between fish oil and plant-based options for optimal wellness.Mon, 18 Nov 2024 00:00:00 GMTNutritionhealthomega 3Dr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/adult-vaccine-must-take-indiahttps://drsarthak-blog.pages.dev/adult-vaccine-must-take-indiaLearn why adult vaccines are crucial for preventing serious diseases. Discover the must-take vaccines in India to safeguard your health.Tue, 24 Sep 2024 00:00:00 GMTVaccinationDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/best-glucometer-for-diabetic-patientshttps://drsarthak-blog.pages.dev/best-glucometer-for-diabetic-patientsExplore the top glucometers for diabetic patients. Compare different brand models. Learn how to choose the best glucometer for you!Tue, 17 Sep 2024 00:00:00 GMTDiabetesblood sugarDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/herpes-vaccine-shingrix-for-adultshttps://drsarthak-blog.pages.dev/herpes-vaccine-shingrix-for-adultsLearn how the Shingrix herpes vaccine protects against shingles and postherpetic neuralgia. Why consider this highly effective vaccine?Thu, 12 Sep 2024 00:00:00 GMTVaccinationhealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/the-ultimate-slim-down-solutionhttps://drsarthak-blog.pages.dev/the-ultimate-slim-down-solutionAchieve weight reduction with our meal replacement protein shakes, providing balanced nutrition and satisfaction through Vidaslim .Sat, 07 Sep 2024 00:00:00 GMTGeneral HealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/best-blood-pressure-monitor-for-home-usehttps://drsarthak-blog.pages.dev/best-blood-pressure-monitor-for-home-useIf you are planning to purchase a digital blood pressure monitor for personal use at home, you must read this article before buying.Fri, 30 Aug 2024 00:00:00 GMTGeneral HealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/staying-hydrated-a-medical-guide-to-navigating-the-delhi-water-crisis-and-summer-heathttps://drsarthak-blog.pages.dev/staying-hydrated-a-medical-guide-to-navigating-the-delhi-water-crisis-and-summer-heatStay hydrated in the scorching Delhi summer heat. Prevent dehydration and heat stroke during the summer season.Sun, 02 Jun 2024 00:00:00 GMTGeneral HealthdehydrationsummerwaterDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/healthy-habits-for-busy-working-professionalshttps://drsarthak-blog.pages.dev/healthy-habits-for-busy-working-professionalsFeeling burnt out and counting down the minutes to the weekend? Do long work hours leave you reaching for sugary snacks and hitting the snooze button one…Wed, 20 Mar 2024 00:00:00 GMTNutritionhealthnutritionpower-uptipsDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/conquer-cold-cough-season-like-a-championhttps://drsarthak-blog.pages.dev/conquer-cold-cough-season-like-a-championBy understanding the difference between colds and allergies, utilizing effective home remedies, and knowing when to see a doctor, you can conquer cough…Sun, 17 Mar 2024 00:00:00 GMTGeneral HealthcoldcoughfeverDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/beat-the-heat-summer-health-tips-for-indiahttps://drsarthak-blog.pages.dev/beat-the-heat-summer-health-tips-for-indiaSummer’s here, and it’s intense! Don’t let the heat steal your sunshine. Stay hydrated with water and electrolytes, ditch dark clothes for loose, light…Thu, 14 Mar 2024 00:00:00 GMTGeneral HealthfeverhealthheathydrationtipsDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/is-this-the-best-allergy-specialist-clinic-in-delhi-find-out-nowhttps://drsarthak-blog.pages.dev/is-this-the-best-allergy-specialist-clinic-in-delhi-find-out-nowSuffering from allergies in Delhi? This blog explores a leading allergy specialist clinic, highlighting its welcoming environment, experienced doctors,…Fri, 23 Feb 2024 00:00:00 GMTAllergyDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/is-your-health-at-risk-the-shocking-truth-about-poor-aqi-levelshttps://drsarthak-blog.pages.dev/is-your-health-at-risk-the-shocking-truth-about-poor-aqi-levelsPoor air quality index (AQI) has a significant impact on our health. When the AQI is high, it means that the air is polluted with harmful substances such…Wed, 15 Nov 2023 00:00:00 GMTGeneral Healthair quality indexhealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/how-mosquitoes-can-kill-youhttps://drsarthak-blog.pages.dev/how-mosquitoes-can-kill-youDengue can be life threatening. Learn how to handle Dengue fever and when to visit a doctor for help. What to do when platelet count falls!Tue, 05 Sep 2023 00:00:00 GMTGeneral HealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/top-5-reasons-for-allergy-testhttps://drsarthak-blog.pages.dev/top-5-reasons-for-allergy-testSkin Prick Test (SPT) is a widely recognized method for diagnosing allergies. It is a simple and painless procedure that…Thu, 17 Aug 2023 00:00:00 GMTAllergyDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/ors-an-effective-remedy-for-diarrhoeahttps://drsarthak-blog.pages.dev/ors-an-effective-remedy-for-diarrhoeaORT with ORS is a simple and effective way to treat dehydration caused by diarrhoea, vomiting, or sweating. While commercial ORS products are convenient,…Fri, 04 Aug 2023 00:00:00 GMTGeneral HealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/managing-blood-sugar-with-diet-vegan-non-veganhttps://drsarthak-blog.pages.dev/managing-blood-sugar-with-diet-vegan-non-veganWhat to eat and what to avoid with diabetes, for vegans and non-vegetarians: whole grains, legumes, lean proteins and how the glycemic index helps control blood sugar.Sun, 30 Jul 2023 00:00:00 GMTDiabetesDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/eye-fluhttps://drsarthak-blog.pages.dev/eye-fluIntroduction Viral conjunctivitis is a common eye infection that causes inflammation of the conjunctiva, the clear membrane that lines the…Wed, 26 Jul 2023 00:00:00 GMTGeneral Healthconjunctivitiseye fluDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/hepatitis-b-a-serious-but-manageable-conditionhttps://drsarthak-blog.pages.dev/hepatitis-b-a-serious-but-manageable-conditionHepatitis B is a viral infection that affects the liver and can cause severe liver damage, liver cancer, and death if left untreated. It is caused by the…Mon, 24 Jul 2023 00:00:00 GMTGeneral Healthblood testdiseasedoctorhepatitisliverDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/can-you-survive-the-horrors-of-dengue-what-you-didnt-know-about-this-deadly-diseasehttps://drsarthak-blog.pages.dev/can-you-survive-the-horrors-of-dengue-what-you-didnt-know-about-this-deadly-diseaseDengue fever is a mosquito-borne illness that can be serious, but it is preventable. The symptoms of dengue fever typically appear 4-7 days after the bite…Sat, 22 Jul 2023 00:00:00 GMTGeneral HealthdenguefeverDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/what-does-the-best-doctor-do-differentlyhttps://drsarthak-blog.pages.dev/what-does-the-best-doctor-do-differentlyWhen it comes to your health, choosing the right general physician is crucial. They are responsible for diagnosing and treating a wide range of medical…Mon, 17 Jul 2023 00:00:00 GMTGeneral Healthbest general physiciandoctorskillsDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/say-goodbye-to-allergies-with-skin-prick-testinghttps://drsarthak-blog.pages.dev/say-goodbye-to-allergies-with-skin-prick-testingSkin prick testing is a highly effective method for identifying allergies in individuals. This non-invasive procedure involves exposing the skin to small…Wed, 12 Jul 2023 00:00:00 GMTGeneral HealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/cant-find-a-doctor-heres-the-ultimate-guidehttps://drsarthak-blog.pages.dev/cant-find-a-doctor-heres-the-ultimate-guideFinding the right general physician is crucial for your overall health and wellbeing. With so many doctors out there, it can be overwhelming to know where…Sun, 09 Jul 2023 00:00:00 GMTEmergency Medicinebest general physiciandoctorDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/qualities-of-a-good-general-physicianhttps://drsarthak-blog.pages.dev/qualities-of-a-good-general-physicianLooking for a good general physician can be a daunting task. With so many options available, it can be difficult to know what qualities to look for in a…Thu, 06 Jul 2023 00:00:00 GMTGeneral Healthdoctorgeneral physicianqualitiesDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/understanding-inflammatory-markers-crp-and-esrhttps://drsarthak-blog.pages.dev/understanding-inflammatory-markers-crp-and-esrDiscover the role of inflammatory markers in assessing inflammation within the body with this blog post. Explore the significance of C-reactive protein…Fri, 30 Jun 2023 00:00:00 GMTGeneral Healthblood testDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/understanding-headaches-types-sinus-migraine-when-to-see-doctorhttps://drsarthak-blog.pages.dev/understanding-headaches-types-sinus-migraine-when-to-see-doctorCommon headache types, including sinus headache and migraine, their symptoms, and the warning signs that mean you should see a doctor.Wed, 28 Jun 2023 00:00:00 GMTGeneral HealthheadachemigraineDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/how-to-quit-smoking-and-tackle-relapse-and-mood-irritationshttps://drsarthak-blog.pages.dev/how-to-quit-smoking-and-tackle-relapse-and-mood-irritationsEmbarking on the journey to quit smoking is a life-changing decision that requires determination and support. In this blog, we delve into the process of…Wed, 31 May 2023 00:00:00 GMTGeneral Healthquit smokingsmokingDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/obesity-lifestyle-diseases-exercise-diet-managementhttps://drsarthak-blog.pages.dev/obesity-lifestyle-diseases-exercise-diet-managementHow obesity raises the risk of diabetes, heart disease and other lifestyle diseases, and practical exercise and diet steps to manage weight.Tue, 23 May 2023 00:00:00 GMTNutritionfatobeseDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/hypothyroidism-signs-symptoms-blood-tests-treatment-foods-to-avoid-delhihttps://drsarthak-blog.pages.dev/hypothyroidism-signs-symptoms-blood-tests-treatment-foods-to-avoid-delhiHypothyroidism, an underactive thyroid condition, can significantly impact your well-being. This informative blog explores the signs and symptoms of…Sun, 21 May 2023 00:00:00 GMTGeneral HealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/epistaxis-causes-treatment-home-remedies-when-to-see-a-doctorhttps://drsarthak-blog.pages.dev/epistaxis-causes-treatment-home-remedies-when-to-see-a-doctorBleeding from the nose, also known as epistaxis, can be a scary and uncomfortable experience. While most cases of epistaxis are not serious and can be…Mon, 15 May 2023 00:00:00 GMTGeneral HealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/importance-of-liver-function-test-for-good-healthhttps://drsarthak-blog.pages.dev/importance-of-liver-function-test-for-good-healthLiver function tests are a crucial part of maintaining good liver health. These tests measure different enzymes and proteins in the liver, providing…Wed, 10 May 2023 00:00:00 GMTGeneral Healthblood testDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/importance-regular-health-checkups-blood-testshttps://drsarthak-blog.pages.dev/importance-regular-health-checkups-blood-testsRegular health checkups and blood tests are essential in detecting potential health problems early on, allowing for timely treatment and prevention of…Thu, 04 May 2023 00:00:00 GMTGeneral HealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/best-diet-to-cure-constipationhttps://drsarthak-blog.pages.dev/best-diet-to-cure-constipationIt’s important to ensure that this diet provides enough fiber, fluids, and physical activity to aid bowel movements. Increase the intake of whole grains,…Mon, 01 May 2023 00:00:00 GMTGeneral HealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/emergency-cpr-performed-on-flighthttps://drsarthak-blog.pages.dev/emergency-cpr-performed-on-flightSudden emergency CPR had to be performed by Dr Sarthak on a ongoing flight. Know what all medical services are unavailable in flight.Fri, 24 Jun 2022 00:00:00 GMTEmergency Medicinecprheart attackindiaplaneDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/fever-after-taking-covid-vaccinehttps://drsarthak-blog.pages.dev/fever-after-taking-covid-vaccineYou may experience fever and other symptoms after Covid vaccination. Learn what to expect and how to deal with the situation.Sat, 10 Jul 2021 00:00:00 GMTGeneral HealthcovaxincovidcovishieldDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/healthy-eating-healthy-livinghttps://drsarthak-blog.pages.dev/healthy-eating-healthy-livingWhy a balanced diet matters for body and mind, and how conditions like diabetes, kidney disease, high uric acid and constipation change what you should eat.Thu, 17 Jun 2021 00:00:00 GMTNutritiondiet chartdoctornutritionistDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/hypothyroidism-all-you-need-to-knowhttps://drsarthak-blog.pages.dev/hypothyroidism-all-you-need-to-knowIt is so common these days that we simply ask people – “Do you have thyroid?” or “Are you taking…Thu, 18 Feb 2021 00:00:00 GMTGeneral HealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/welcoming-2021-with-the-motivation-to-do-something-newhttps://drsarthak-blog.pages.dev/welcoming-2021-with-the-motivation-to-do-something-newThis New Year 2021 we take a resolution to READ and make a better and improved version of ourselves.Sat, 02 Jan 2021 00:00:00 GMTGeneral Healthhappinessknowledgelifenew lifenew yearDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/youtube-video-updateshttps://drsarthak-blog.pages.dev/youtube-video-updatesYoutube chanel with medical conditions, medicines and health related videos which will help achieve a healthy lifestyle and provide extensive knowledge of…Thu, 17 Dec 2020 00:00:00 GMTGeneral HealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/10-most-common-symptoms-of-migrainehttps://drsarthak-blog.pages.dev/10-most-common-symptoms-of-migraineHalf headed headache is the most common symptoms which help to diagnose Migraine from normal headache.Thu, 10 Dec 2020 00:00:00 GMTGeneral HealthheadachemigraineDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/covid19-all-that-we-know-till-nowhttps://drsarthak-blog.pages.dev/covid19-all-that-we-know-till-nowThe novel coronavirus is something that has become a topic of panic for the whole wide world.Thu, 26 Mar 2020 00:00:00 GMTGeneral HealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/hiv-post-exposure-prophylaxishttps://drsarthak-blog.pages.dev/hiv-post-exposure-prophylaxisAfter interacting with a huge number of patients and solving their sex-related queries I discovered an enormous level of lack…Fri, 21 Feb 2020 00:00:00 GMTGeneral HealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/art-hiv-center-indiahttps://drsarthak-blog.pages.dev/art-hiv-center-indiaART – Antiretroviral therapy center is a project run under NACO (National AIDS control organization) by the government of India.Sun, 16 Feb 2020 00:00:00 GMTGeneral HealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/constipation-what-you-must-knowhttps://drsarthak-blog.pages.dev/constipation-what-you-must-know​ Constipation is standing out as a very common problem nowadays. Which was earlier believed to be an ailment of…Sun, 09 Feb 2020 00:00:00 GMTGeneral HealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/vitamin-d-deficiencyhttps://drsarthak-blog.pages.dev/vitamin-d-deficiencyVitamin D deficiency is very common in India. Normal levels, the problems a deficiency causes, the main sources of vitamin D and how it is treated.Mon, 27 Jan 2020 00:00:00 GMTGeneral HealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/10-tips-for-a-healthy-sleephttps://drsarthak-blog.pages.dev/10-tips-for-a-healthy-sleepMany of us face difficulty in falling asleep. In today’s world insomnia and sleep deprivation are very common problems for…Sat, 25 Jan 2020 00:00:00 GMTSleepDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/kickstarthttps://drsarthak-blog.pages.dev/kickstartAfter a short-long break i decided to resurrect my blog again. From now on i’ll religiously be posting once a…Wed, 22 Jan 2020 00:00:00 GMTGeneral HealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/indigestion-and-gas-what-to-do-besides-medicinehttps://drsarthak-blog.pages.dev/indigestion-and-gas-what-to-do-besides-medicineWith all the various kinds of cuisine available in the market it is unimaginable that one will not suffer indigestion…Wed, 19 Jul 2017 00:00:00 GMTGeneral HealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/dengue-the-urban-menacehttps://drsarthak-blog.pages.dev/dengue-the-urban-menaceIt is a painful mosquito borne disease troubling the tropical societies to its fullest.Fri, 25 Sep 2015 00:00:00 GMTGeneral HealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/tackle-denguehttps://drsarthak-blog.pages.dev/tackle-dengueIt has become a common menace today. But there is no need to be alarmed as it could be very…Fri, 25 Sep 2015 00:00:00 GMTGeneral HealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/honey-a-hidden-treasurehttps://drsarthak-blog.pages.dev/honey-a-hidden-treasureMother Nature’s one of the finest gifts to humans is honey. Honey carries the very essence of nature’s importance in…Sat, 12 Sep 2015 00:00:00 GMTDiabetesDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/eat-healthy-eat-right-part-1-choosinghttps://drsarthak-blog.pages.dev/eat-healthy-eat-right-part-1-choosingHealthy food is the stepping stone towards a healthy life, and it is not as hard as it seems. Part 1: choosing the right foods.Wed, 09 Sep 2015 00:00:00 GMTGeneral HealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/eat-healthy-eat-right-part-2-saying-nohttps://drsarthak-blog.pages.dev/eat-healthy-eat-right-part-2-saying-noStep 2: telling right from wrong. This part is about saying yes to the foods that are good for you and no to the ones that are not.Wed, 09 Sep 2015 00:00:00 GMTGeneral HealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/eat-healthy-eat-right-part-3-think-healthyhttps://drsarthak-blog.pages.dev/eat-healthy-eat-right-part-3-think-healthyOnce you know what to eat and what to avoid, it is time for step 3: building a healthy attitude towards food.Wed, 09 Sep 2015 00:00:00 GMTGeneral HealthDr. Sarthak Chakravartyhttps://drsarthak-blog.pages.dev/know-diabeteshttps://drsarthak-blog.pages.dev/know-diabetesWhat you need to know about diabetes (diabetes mellitus): its types, symptoms, tests and how it is managed.Wed, 28 Jan 2015 00:00:00 GMTDiabetesDr. Sarthak Chakravarty